Counselling Services
From 1 on 1 counselling to group therapy and workshops, all services are designed with one goal in mind: to support you on your path to better health and wellness. Explore the offerings to find what best suits you.
Individual Counselling
-
I specialize in traumatic brain injury support, helping those in recovery to rediscover their pace in life, explore identity after trauma, and find resources to support them in their healing. I also work with chronic illness & pain, neurodivergence, and trauma.
I am currently offering virtual sessions only. If you would like to join the waitlist for in person sessions, email me at sydneylowcounselling@gmail.com.
-
$110 per 1 hour session
$160 per 1.5 hour session
Check in with your insurance provider to see if they cover counselling services.
-
You can book a session here.
Group therapy
The Soft Center: a therapeutic art series for living with the unseen
The Soft Center is a series of gentle, art-based, online therapy groups for those living with chronic conditions — visible or invisible. Through creative expression and community care, we explore healing in all its complexity.
No art experience is needed. Just a willingness to explore, create, and heal.
Together, we soften into the uncertainty, express what’s hard to put into words, and find new rhythms of meaning and recovery.
Current offerings:
Concussion & Brain Injury Group
Chronic Pain and Illness Group
Fees:
Sliding scale of $20-$30, paid by etransfer.
Guided by Sydney Low MPCCP, clinical counsellor and therapeutic art facilitator.
Workshops
There are no upcoming workshops.