What kinds of people do you work with?
I work with folks navigating trauma, ADHD, autism, disability, chronic illness, and brain injury, as well as anyone who feels out of place in traditional therapy spaces. My practice is especially supportive of people who value creativity, justice, and gentleness in the healing process.

What issues can we explore together?
Together we can work on trauma, grief, identity shifts, stress, relationships, self-understanding, and the unique challenges of living in a world that often isn’t built with neurodivergent and disabled people in mind.

What do sessions usually look like?
Each session is shaped around you. We might talk, explore art, use movement or breath, or experiment with other creative practices. You don’t have to prepare anything in advance—we’ll find what feels supportive together.

Do I have to be “good at art” to do creative therapy with you?
Not at all. The creative practices we use aren’t about making something “pretty” or “perfect.” They’re about expression, play, and opening new ways of connecting with yourself. No experience is needed.

What if I need to cancel or reschedule?
I ask for at least 24 hours notice when cancelling or rescheduling a session. If a session is missed without notice, or cancelled with less than 24 hours’ notice, I charge 50% of the session fee. I do not charge for cancellations due to illness or other extenuating circumstances—your health and well-being always come first.

What do you mean by feminist therapy?
Feminist therapy acknowledges that we live in systems shaped by patriarchy and power. It seeks to dismantle those imbalances, honor consent and voice, and create space for your full self to be seen and heard.

What does anticapitalist therapy look like?
It means resisting the idea that your worth is tied to productivity. We center rest, care, and creativity over grind culture. It also means naming the systems (capitalism, ableism, patriarchy) that contribute to suffering instead of blaming individuals for struggling.

How often should I come to therapy?
That depends on you. Some people prefer weekly sessions, others biweekly or flexible scheduling. We’ll work together to find a rhythm that feels sustainable.

What if I’ve had a bad experience with therapy before?
You’re not alone—many people have. I believe therapy should be collaborative, compassionate, and respectful. You’re always in control of what we talk about, and your feedback is welcome at any time.